"Healing from the Inside Out"

Detoxification  Rejuvenation  Anti-Aging  Energetic Healing

My holistic health and detox diet books, natural products, alternative health services, holistic health coaching and intuitive healing can change your life!  I know, because I have supervised literally thousands of clients on individualized cleansing and rejuvenation health programs based on my books Rejuvenate and The Body Smart System.

For the past twenty-five years, I have been director of the Inner Beauty Institute in Sonoma, California.  My clients are well-informed, active adults ranging in age from twenty to eighty--people seeking the most effective, up-to-date alternative, holistic and  anti-aging strategies to achieve and maintain their optimum health and vitality.

I have been a holistic health educator, nutritionist, and alternative health professional for approximately thirty years. I received my educational training at UCLA and taught in the Oakland Public Schools from 1968-1976. While teaching school, I found the changes in behavior of children before and after lunch alarming. I set out to discover the role that food might play in this phenomenon and began studying holistic health and nutrition at the University of California at Berkeley and Antioch University.

Throughout my travels around the world and my years of practice as a holistic health educator, I have learned that many health and beauty problems are caused by improper diet, stress, and the accumulation of toxic waste in the body.

Detoxification practices and "detox diets" are some of the oldest health and beauty treatments on earth and are completely natural.  In fact, I consider the cleansing process to be the missing link in Western nutrition and a key to the vitality of our civilization.  In my two decades of private practice as an alternative health educator, I have learned that many health problems are caused by the build-up of toxic waste in the body.  We all know that our bodies require nourishment and oxygen, and much emphasis is placed on putting the right things into our bodies.  Although often overlooked, it is equally important for waste to leave your body efficiently.

- Kerry Hull & fans

"I recommend Helene's work on the Life System very highly.  Every time she works on me I notice profound changes with both physical and emotional challenges.   An acute stiff neck improved immediately, a strong sense of depression improved just after the session, my head has felt clearer and my energy more stable.  I look forward to continuing the process of unpeeling the layers to reclaim my core health."

- Dr. Connie Kennedy

"From facial massages to foot soaks to cleansing teas, from deep breathing to toning exercises to sea salt scrubs, this guide is literally packed with treatments for the body, mind and spirit."

- Dr. Gary Ross MD

"Some of the most noticeable benefits from following the 21-day plan will be weight control, more beautiful skin and increased energy."

- Linda Rector-Page, N.D., Ph.D., Author of Healthy Healing

"I believe that Helene's magic is her ability to assess your conflicts intuitively and then to give you both physical and  spiritual ways of solving those issues.  My life has been transformed.  She helped me heal my soul better than all the years of therapy!"

- Marcia Kimpton, San Francisco, CA

"We have witnessed first hand the incredible healing and restorative powers of simple cleansing techniques listed in this book can manifest, some bordering on the miraculous."

- Ken Wright, Founder, The Pure Body Institute

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