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Dear
Helene,
I first bought your book ( Rejuvenate) about 4 years ago. There were four of us
following the 21-detox program. We didn't make a move without consulting each
other! I didn't do it for the weight, I did it for the cleanse. I had
chemotherapy about 2 years prior and felt the need to get all the crap out of my
body. Well, I dropped about 15 pounds and my skin never looked better!
I am a manicurist and all my
customers needed to know my secret. ( which I felt that was funny considering I
came to work with bags of my meals and drinks everyday). Everyone I talked to
bought your book! I kept telling my sister after each day feeling better and
better........why isn't EVERYBODY on this program!
Well, it"s four years later...back to my old habits, eating processed food,
feeling frumpy, gained a lot of weight, my skin is dull, I have no energy, I
have gas all the time, I'm drinking too much...blah, blah. blah.
It must be a sign, because I
found your book...... pages all dirty with oil, tahini and beet juice! When I
started reading it I almost starting crying. I love how easy you make it to
follow and how encouraging you are!
I couldn't get to the health
food store fast enough....I just finished my first day and couldn't be
happier! YOU ARE MY HERO! and I am your biggest fan!
Thank You!
Kerry Hull & fans
"A bible for supportive self improvement."
Walt Yogi
Raj Baptiste, The Magana and Walt Baptiste Physical and Metaphysical Centre
"As a committed enthusiast of internal
cleansing and detoxification, I know it can be a safe, effective and
transformational way to rejuvenate your body. I have worked with sseveral
European Spas and am delighted to see many of the activities, recipes and
techniques from these wonderful spas included in Helene's program."
Dr. Linda Rector-Page, author of HEALTHY HEALING and creator of CRYSTAL STAR
HERBAL COMPANY.
"I have known Helene for over 20 years. She is
a knowledgeable and devoted practitioner and educator towards the achievement of
both inner and outer beauty. In truth, both Helene and I are encouraging you,
through our private practices and writings, to take back the responsibility of
your health. So much of it is really up to you. It matters how you live-what
you do, what you eat, how you think, how you feel. Take hold and do what you
can to be vital and healthy."
Dr. Elson Haas, renowned preventive medical doctor and author of STAYING
HEALTHY WITH THE SEASONS and FALSE FAT.
"You have in your hands a beautiful and
powerful book, The Body-Smart System, that can help guide you along your path of
healing towards the attainment and maintenance of optimum health."
"I have known Helene Silver for nearly 20 years. She is a knowledgeable and
devoted practitioner and educator towards the achievement of both inner and
outer beauty."
"I consider the cleansing and
detoxification process to be the missing link in Western nutrition and a key to
the health and vitality of our civilization. In my two decades of medical
practice, I have extensively utilized various cleansing and rejuvenation
practices for both myself and literally thousands of patients. I truly believe
that these practices are some of the most powerful healing therapies I have
seen. They initiate a true healing of ailments rather than simply a suppression
of symptoms."
From the foreword, by Elson Haas, M.D.
"Helene has invented a number of new
treatments and has updated ancient sciences in order to provide the reader with
a fun, easy, enjoyable cleansing experience.
The program is filled with easy-to-follow recipes, physical activities, positive
affirmations, and other healthful tips that combine to provide you with a very
easy and enjoyable self-improvement program. You will feel healthier and will
have acquired new health techniques that you can easily put to good use in your
daily life. Everyone will learn something from Helene's books that can be
applied immediately in the improvement of fatigue, skin problems, constipation,
cellulite, PMS, and overweight.
Helene has designed her "Clean and Clear Diet," which follows practical
guidelines for eating to help the digestive system work efficiently and prevent
many health problems. This diet and her advice about youthful breathing,
exercising for pleasure, and constructive psychology make her approach
complete."
From the foreward by Dr. Gary Ross, M.D.
"Some of the most noticeable benefits from
following the 21-day plan will be weight control, more beautiful skin and
increased energy."
Linda Rector-Page, N.D., Ph.D., Author
of Healthy Healing
"We have witnessed first hand the incredible healing and
restorative powers of simple cleansing techniques listed in this book can
manifest, some bordering on the miraculous."
Ken Wright, Founder, The Pure
Body Institute
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