Sonoma, CA

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Holistic Coaching

Body, Mind and Spirit Coaching

 

"I have experienced quantum leaps in my personal healing and happiness as a result of the 8 months of work I did with Helene, and I highly recommend her services to anyone looking for a very intelligent, sensitive, and intuitive coach on every level.  Her talents and life force are magnificent, and I consider her a huge asset on my team of life support!"

Carmen Dorsch, Westwood, Mass.
 

Click Here For My Coaching Testimonials
 

I am pleased to offer my professional health coaching service to those of you who aren't able to see me personally in my Sausalito office. I have been coaching people to be the best that they can be since 1980 in my clinic and since 1990 through my books and radio show.

My writings in the field of cleansing, detoxification and rejuvenation are designed to instill new health and beauty habits for you to carry forward, yet I have found through my private practice that it actually takes many months to go through the up and down process of solidifying these new habits and truly integrating them into your personal life.

Emotional and spiritual issues often surface during the physical detox process. It is very important to address these issues, as release at these levels are completely congruent with the deep release of cellular toxicity. I have been trained as a health intuitive and have been coaching my private clients through this process for many years and am now personally available to coach you by phone.

Together, you and I will create an individualized program to suit your health history and goals. In weekly sessions, we will individualize my REJUVENATE program for you, using the activities and recipes in both of my books as your guide. I am a very intuitive listener and will help you set more rewarding and realistic goals than you may set for yourself.

 

I will help you both strategize and take action and will ask more of you than you might ask of yourself. I will help keep you focused and move through obstacles and procrastination.

My coaching service is available with either a monthly ($500) or three month commitment ($1250).  Sessions are weekly, lasting for approximately 60 minutes. I am also available in between sessions if you run into resistance or a question that cannot wait. After the initial program, most clients choose to continue the process until they feel complete.

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  • Achieve Permanent Weight Loss
  • Increase Energy and Vitality
  • Discover Anti-aging and Rejuvenation Secrets From Around the World
  • Eliminate Suffering From Constipation and Indigestion
  • End Migraine Headaches
  • Improve Sleep
  • Reduce Anxiety
  • Address Skin Conditions, Cellulite, Body Odors
  • Master Addictions to Alcohol, Sugar and Cigarettes
  • Cleanse Your System As An Adjunct to Cancer Treatments

As we move through the coaching process, we will surely address all of your physical concerns; and, as you are ready, we will also address the more emotional and spiritual issues that may be keeping you from shifting the quality of your life forever.

  • Discover the Emotional Root of Your Physical Problem(s)
  • Release Old Emotional Patterns from Your Cellular Structure
  • Make a Conscious Shift From Living in Your Mind to Living in Your Heart
  • Become More Deeply Present in the Now
  • Discover the Power of Breath
  • Find True Forgiveness
  • Unleash Your Creativity
  • Bring Practical Spirituality into Your Life

Click here for more information on Intuitive Healing

 
 

Coaching Testimonials

 

"I initially consulted Helene to assist me in losing some extra weight.  I am 44 years old and had let my self care slide over the past couple of years.  I live in the Boston area and contacted her by phone as a result of reading her fantastic books: THE BODY SMART SYSTEM and REJUVENATE.

Helene gave me very practical advice and assisted me in loosing weight easily, effortlessly and permanently.  We developed an instant rapport, and I felt comfortable enough to begin looking at some deeper, very important childhood and current issues that needed attention and healing.

Helene quickly became more of a spiritual advisor than a weight loss coach, and I realized that the extra weight was about so much more than calories in and out. Helene assisted me with the navigation of some of the most difficult things I have gone through in my life to date.  She has a very soothing voice and comforting manner, which always put me at ease when we talked.  I felt incredibly safe and well-cared for in her company.

I have experienced quantum leaps in my personal healing and happiness as a result of the 8 months of work I did with Helene, and I highly recommend her services to anyone looking for a very intelligent, sensitive, and intuitive coach on every level. Her talents and life force are magnificent, and I consider her a huge asset on my team of life support!"

Carmen Dorsch, Westwood, Mass.

 

 

"I found out about Helene when I was looking to solve my digestion and elimination problems.  Her approach to healing these physical problems became a much deeper process than I had expected, and I am very grateful for that today.

Instead of just believing that you have something that needs fixing physically, Helene believes that you also must approach your problem from the emotional and spiritual perspectives.  My journey began to unfold when she made me realize how my emotional distress was impacting my body.   I began to see how the emotional holding had contributed greatly to the problems with my digestion and my elimination.  I learned to forgive the past and let go of the emotions I was holding in my stomach.

I was amazed by the power of the various healing techniques Helene utilized with me, especially holding my hand over my heart to forgive myself for my past mistakes as well as forgiving others close to me for seemingly unforgivable things.

I have always believed in God, but Helene has helped me to realized God's grace. She opened the door within me to believe that if I ask God and my angels to help me release painful emotions both physically and mentally, it really can happen.

Now, two years down the road, it really has happened!  I am amazed at how much lighter I feel both physically and spiritually and how much more inner peace I now have.

I believe that Helene's magic is her ability to assess your conflicts intuitively and then to give you both physical and  spiritual ways of solving those issues.

My life has been transformed.  She helped me heal my soul better than all the years of therapy, and I will forever appreciate her magic!"

Marcia Kimpton, San Francisco, CA

 

 

"I never thought that clearing away the clutter in my physical environment would be part of a cleansing process.

My three month coaching program with you has helped me to realize that my creativity has been blocked due to the clutter and that the clutter has been a result of my inability to trust life and to have faith in the future.  I look forward to continuing this process with you and recommend your work highly to anyone ready to make breakthroughs."

Linda P.  Houston, TX

 

 

"The spiritual practices you have given me are so simple yet so powerful.  They have helped me more than all of my years of therapy, though I might not have been ready for them without that prior work.  

I especially love starting my day with a prayer specific to what I am working on; I also love the daily walks with conscious breath awareness.  

These practices and the others have helped me focus with such clarity on my intention for healing and for moving beyond old patterns.

Thank you so much. I highly recommend you to anyone looking for healing on a deeper level than I could have ever imagined."

Cathleen S.  Seattle, WA

 

 

"I have worked with many doctors and therapists over the last fifteen years. Until I began working with you, I never understood that my intention was not yet directed towards healing.  I had been going round and round in the problems.

Now, I know that I am moving forward.  I can't believe how much better I am feeling.  I wake up in the morning with energy and enthusiasm for the day.  It has only been three months, and I am feeling better than I have felt in years.  

Your weekly encouragement and homework help keep me focused, and I plan to continue working with you for at least another six months.  I recommend your work to anyone who has felt stuck."

Marilyn G.   Los Angeles, CA

 

   
   
 

Copyright Helene Silver

 

Helene Silver  |  Sonoma, CA