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707.933.9378 |
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415.332.6566 |
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HOME |
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Healing Retreats |
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WITH HELENE
SILVER
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"I
am writing this to thank you for the transformational week which you
organized for me so thoughtfully . I feel and look immensely better. I am
no longer suffering from constipation, indigestion, heartburn and headaches.
I would like to continue working with you as a coaching client so that I
can continue this process and solidify the new habits I am learning from
you. I have consulted doctors over the last twelve years for these problems
and have had more success with you than with any of them."
K. B. Reading, PA
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| PERSONAL HEALING RETREATS
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I intentionally work with individuals or
very small groups as this allows a great deal of personal pampering and
completely individualized attention, unlike a busy spa environment.
This personalized get-a-way is held in beautiful Sonoma, California, the
heart of the wine country. You will be immersed in beautiful landscapes as
you are pampered with a delicious cleansing diet, healing bodywork sessions,
aromatherapy, private yoga classes, walks, individualized
counseling/coaching, colon therapy (if you wish), and energetic healing
sessions using the Life System technology.
The fee will vary with the services included and is approximately $2500 for
a complete 5 day program. This fee may or may not include lodging,
depending on the accommodation that best suits you. We can discuss this
personally as we plan your unique program, as I have also arranged special
rates at near-by inns.
If you are interested in planning a personal retreat, please contact me at
707 933 9378.
Contact Me for Free Initial Consultation
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| SMALL GROUP RETREATS
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In addition, if you would like to put
together a small group of friends, I would be happy to arrange a private
program for you either in Sonoma or at a location of your choosing. Simply
contact me. These are offered based on personal request and are structured
to meet your individual needs. The fee will be approximately $2000 per
person with a maximum of four participants (based on program developed and
number of people).
SAMPLE SCHEDULE FOR PERSONAL AND SMALL GROUP RETREATS:
| 7-9:30 A.M. Upon
arising, you will have a hot lemon water drink and a cup of Detox Tea.
You will also have a fruit breakfast during this time frame, about 1/2
hour following your lemon water. |
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| 9:45 Private yoga class
to include gentle postures, breathing techniques and meditation. |
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| 11:00 Protein shake made
from soy or whey based protein powder, almond, soy or oat milk,
lecithin, flax seeds, and flax oil. |
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| 11:30-1:30 Various
personal consultations and treatments including colon therapy and
aromatherapy steams. |
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| 2:00 Lunch |
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| 3:00-5:00 You may rest,
enjoy walking in the beautiful city of Sausalito or take hikes on
near-by trails. This will depend on your level of energy as well as the
weather. |
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| 5:15 Massage and
aromatherapy bath. |
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| 7:00 Light dinner. |
Personal Retreat Testimonial
"I
completed a week-long retreat with Helene several months ago. I was
pampered with a delicious cleansing diet, fantastic daily massages, deeply
insightful coaching and powerful detoxification treatments. I lost 10
pounds and left feeling more positive about life than I had in years. I
looked and felt years younger!
Although I have done therapy for many years, I realized during my sessions
with Helene exactly how I have been holding myself back from achieving true
health and happiness. I have been stuck in old patterns which no longer
serve me. Through the realizations I had during that week and the healing
practices she is teaching me during our coaching conversations, I am moving
forward into a new phase of my life.
Not only did I detoxify on a physical level, I am letting go on the
emotional level as well. I never fully understood the connection. No
wonder I kept going around in circles!
I highly recommend the private retreat programs Helene is offering. I have
been to various spas both in the U.S. and Mexico. I would always return
relaxed and a few pounds lighter. I had those results from Helene's
retreat as well; but the completely individualized attention as well as her
personal touch is truly transformational on every level of body, mind and
spirit."
Cheryl Rae San Diego, CA
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