Healing Retreats

WITH HELENE SILVER

"I am writing this to thank you for the transformational week which you organized for me so thoughtfully . I feel and look immensely better.  I am no longer suffering from constipation, indigestion, heartburn and headaches.  I would like to continue working with you as a coaching client so that I can continue this process and solidify the new habits I am learning from you.  I have consulted doctors over the last twelve years for these problems and have had more success with you than with any of them." 

K. B. Reading, PA     

I intentionally work with individuals or very small groups as this allows a great deal of personal pampering and completely individualized attention, unlike a busy spa environment.

This personalized get-a-way is held in beautiful Sonoma, California, the heart of the wine country.  You will be immersed in beautiful landscapes as you are pampered with a delicious cleansing diet, healing bodywork sessions, aromatherapy, private yoga classes, walks, individualized counseling/coaching, colon therapy (if you wish), and energetic healing sessions using the Life System technology.

The fee will vary with the services included and is approximately $2500 for a complete 5 day program.  This fee may or may not include lodging, depending on the accommodation that best suits you.  We can discuss this personally as we plan your unique program, as I have also arranged special rates at near-by inns.

If you are interested in planning a personal retreat, please contact me at 707 933 9378.
 

Contact Me for Free Initial Consultation

In addition, if you would like to put together a small group of friends, I would be happy to arrange a private program for you either in Sonoma or at a location of your choosing. Simply contact me. These are offered based on personal request and are structured to meet your individual needs.  The fee will be approximately $2000 per person with a maximum of four participants (based on program developed and number of people).

SAMPLE SCHEDULE FOR PERSONAL AND SMALL GROUP RETREATS:

7-9:30 A.M.  Upon arising, you will have a hot lemon water drink and a cup of Detox Tea.  You will also have a fruit breakfast during this time frame, about 1/2 hour following your lemon water.

9:45   Private yoga class to include gentle postures, breathing techniques and meditation.

11:00  Protein shake made from soy or whey based protein powder, almond, soy or oat milk, lecithin, flax seeds, and flax oil.

11:30-1:30  Various personal consultations and treatments including colon therapy and aromatherapy steams.

2:00 Lunch

3:00-5:00  You may rest, enjoy walking in the beautiful city of Sausalito or take hikes on near-by trails.  This will depend on your level of energy as well as the weather.

5:15  Massage and aromatherapy bath.

7:00  Light dinner.

• Additional times will be scheduled for private consultations as needed.

• Additional protein drinks or snacks will be provided as needed.

Personal Retreat Testimonial

"I  completed a week-long retreat with Helene several months ago.  I was pampered with a delicious cleansing diet, fantastic daily massages, deeply insightful coaching and powerful detoxification treatments.  I lost 10 pounds and left feeling more positive about life than I had in years.  I looked and felt years younger!

Although I have done therapy for many years, I realized during my sessions with Helene exactly how I have been holding myself back from achieving true health and happiness.  I have been stuck in old patterns which no longer serve me.  Through the realizations I had during that week and the healing practices she is teaching me during our coaching conversations, I am moving forward into a new phase of my life.

Not only did I detoxify on a physical level, I am letting go on the emotional level as well.  I never fully understood the connection.  No wonder I kept going around in circles!

I highly recommend the private retreat programs Helene is offering.  I have been to various spas both in the U.S. and Mexico.  I would always return relaxed and a few pounds lighter.   I had those results from Helene's retreat as well; but the completely individualized attention as well as her personal touch is truly transformational on every level of body, mind and spirit."

Cheryl Rae  San Diego, CA